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Jon Stewart takes on the junk food industry

Jon Stewart takes on the junk food industry

I don’t usually watch The Daily Show. My favorite comedy was always Conan O’Brien back in the day… but this Jon Stewart clip popped up on my Facebook and I thought it was spot on. He boldly takes on Big Food’s careless obliteration of our food...

Kroger Poised to Overtake Whole Foods!

I’ve been saying for a while now that Whole Foods (the epitome of organic grocery shopping) is making massive mistakes in how it reaches consumers. As it turns out, Kroger is doing all the right things that Whole Foods isn’t. A March 10, 2015...
What barre class taught me about small daily actions

What barre class taught me about small daily actions

I’ve been taking barre classes on and off for over a year. In between weightlifting, HIIT, MMA training exercises, and dancing, I do barre. Barre is easily the toughest, most intense type of exercise I’ve ever done. But you’d never guess that, looking at the types of...